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    The Power of Affirmations

    "Affirmations are not wishful thinking. They use the power of Neuroplasticity. Affirmations change thoughts of doubt and fear to thoughts of confidence and taking action."

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    Walking in Lightwater Country Park

    Loving all the beautiful parks in UK 😊💕 This is in Lightwater Country Park where you can feed ducks, let the kids play on the outdoor playground, walk dogs around the lakes or go for beautiful forest walks 🌳🦋 There are loads of different pathways to make your walk longer or shorter, so you might want to download the @alltrails app to find your way around😉

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    Making Decisions

    It is not about making a good or bad decision. It is also not about making the right decision. We never know how our lives would have turned out if we had made a different decision. It simply makes it the decision you need to take at that very moment to be congruent with who you are and what you want in life.

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    Shopping at Bicester Village

    I didn’t really know what to expect when the hubby suggested we go to Bicester Village, but I can definitely say it surpassed any thoughts or expectations I had for it. For one, there are fairy lights and lanterns everywhere! Any place with fairy lights wins my vote instantly 🙂 We arrived about an hour before sunset, the shopping centre was buzzing with people from young school kids, students, couples and families making their way around. It is huge. There are brand stores on either side of you as you walk along the paved streets with Chinese lanterns and lights overhead. Shop after shop with recognisable names and after taking…

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    Books that can give you the power to change your life

    Books have been such an important part of my life, and have played such a monumental role throughout history. As a child I was always stuck in a book, usually the Famous Five or Thouroughbred series. These days I am more inclined to choose books that can open my mind to new ideas or ways of being. Below is a list of my favourite books that I believe have made a huge impact on my life.

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    Favourite quotations from The Power of Now

    The Power of Now is definitely on my list of life changing books. I refer to it again and again when I feel caught up in my thoughts or fears. You don't need to re-read the whole book, just open the book on any page and read a paragraph or so to help bring you back to the present. Here are some of my favourite quotes.