cognitive-therapy

Cognitive Behavioral Therapy

Extracts from the article Cognitive Behavioural Therapy Saved My Life by Dena. Every single person experiences negative, irrational thoughts to some degree. …

Purpose

What is my purpose?

“Your purpose does not need to be linked to a specific career – or to doing a particular “this” – or to …

Walk With The Dreamers

Walk with the dreamers ❤

“Walk with the dreamers, the believers, the courageous, the cheerful, the planners, the doers, the successful people with their heads in the …

Think

Before you speak…THINK

I am so glad I found this… I first saw this quote years ago and really love it. Before you speak…THINK T- …

Let There Be Love

Let there be love

I have loved this idea since I first saw Pay It Forward… Let love start with YOU. Columnist Art Buchwald tells the …

Bicycle

Be Uncool

by BARRIE DAVENPORT “The only true currency in this bankrupt world is what we share with someone else when we’re uncool.” ~from the …

The Mayonaise Jar

This is one of my favourites!! The Mayonnaise Jar and Two Cups of Coffee When things in your lives seem almost too …

smile5

Smile

I had been searching for happiness all my life as some sort of landmark or point to reach in life. Then I …