• Smile

    Eliminate stress by operating from a place of being

    Eliminate stress forever and have complete peace of mind… by operating from a place of “being“ rather than “doing & having“ – Torsten Lueddecke Perceived stress is normally associated with either high workload, expectations (that we experience as pressure) or worries and concerns that we have. This is focusing our minds on “Doing” and “Having”. 1) Doing: The complete list of what we think we have “to do”, 2) Having: All our expectations of “having” certain results and outcomes in life. This includes worries, as we worry that our future might not “have” the desired outcome. If we let go of our mental focus on “doing & having“ and instead focus…

  • Categories

    Love

    The LOVE category is to remind you that no matter what you are going through, adding more love to your life will help. Love makes the world a better place. Be kind. Be helpful. Do something good for others every single day. Allow love to guide your actions.